I have found this Whole30 to be infinitely easier than the last one. I think the principles really stick with…
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Heath & Fitness
4 Post Workout Recovery Tactics
It’s sad to admit, but trying to get back in shape again has been a painful experience. My poor muscles…
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My Postpartum NON-Fitness
Interesting fact. Two days after Aubrey was born Will looked up at me as he hovered over our new little…
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How I’m Feeling About My Postpartum Body
Gosh isn’t that the million dollar question. I surprised myself with pregnancy. For years leading up to making the decision…
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Week 24: Admin, Crossfit & A Weekend at the Lake
At the beginning of this week people kept asking me what I had planned for the week. At the time…
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Week 18: The Attack of Pregzilla
Well the blog is finally caught up with where I really am in this pregnancy. So you can expect a…
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